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Body Sculpting

Body Sculpting

 

Description

Do you long for a better physique with more shapely and defined muscles? If so, you’re not alone! The problem is that while many people would love to have better defined muscles they’re not sure how to go about achieving them.

Everything you need to know to sculpt your muscles is included:

• Busting the Myths of Muscle Sculpting

• The Link Between Repetitions and Muscle Sculpting

• Handling Plateaus

• Exercise and Muscle Sculpting

• Diet and Muscle Sculpting

• How Muscle Sculpting Works

• The Key Elements of Muscle Sculpting

• Understanding Muscles

• Types of Exercise to Build Muscles

• Menus

• Adding Variety to your Exercise Routine

This app allows you to bookmark pages, saves the spot you were at, change font sizes, reads in portrait or landscape mode, all to help you enjoy this app more.

Download this app now!

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The information may be outdated (2011-04-24 22:44:02). For actual information go to iTunes


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